Get Fit For Fall In DTLA
October 12, 2017
As we exchange our swimsuits for sweaters & iced tea for pumpkin spice latte’s, we’re acutely aware that the chillier seasons are upon us. Furthermore, this means that the walk to our favorite fitness spots are even more enjoyable, so let’s celebrate by listing some of our favorite walkable studios.
For those wanting a fast-paced sweat...
If you’re looking for high intensity & personal trainers, you’ve walked from your Atelier apartment to the right place. Run, row, suspend, and lift in LA's most effective workout. Created by chiropractor Dr. Ryan Pendon and expert trainer Xavier Quimbo, Speedplay was borne out of the need for a challenging, effective, and exclusive training class for everyone from beginners to seasoned athletes. Most noteworthy, Speed Play is envisioned as a creative workout atmosphere, 60-minute classes are fast-paced and playlist-curated.
Distance: 11 min walk
For those wanting an upbeat & fun sweat...
In search of fun music, motivational trainers and sore legs? Welcome home. SoulCycle is indoor cycling re-invented. Forty-five minutes is all it takes to transform the way you look and feel. Get ready for fat-burning cardio, a full-body workout and choreography to work your core. Classes come with inspirational instructors, candlelight, beautiful spaces, and great music.
Distance: 2 min walk
For those wanting a low-impact sweat...
In the mood to feel like (and be) a strong, beautiful dancer? Barre is right up your alley. In less than an hour you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Therefore, each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. As a result, the technique works to defy gravity by tapering everything in and lifting it up!
Distance: 1 min walk