Best Home Essential Oils
October 30, 2019
We all know essential oils come in a wide variety of fragrances that are perfect for all sorts of aromatherapy, but have you ever wondered about how to best make use of them around your place? If you rent an apartment in Los Angeles and you’ve been racking your brain about how to select the best essential oils for you, then you’re in luck. This brief primer will get you started down the path of choosing the right oils for your abode, and how to use them to their best potential.
Selecting The Right Essential Oils
First things first — you’ll need to understand that each essential oil has its purpose, and understanding these purposes will help you in your quest to select the best for your personal stock. As the University of Minnesota points out, it’s all relative and dependent upon your situation:
“There is no definitive list that specifies which essential oil is used to treat which health condition. For example, while the essential oils of lavender, chamomile, basil, Frankincense, are generally found to have a calming effect and may help with anxiety and bergamot and peppermint oil are stimulating and can help those with depression, this is somewhat individual.”
That being said, there are some generalities about essential oils you can take into account, and a few fragrances that are a cut above the rest in terms of their popularity. Here’s a top ten list that should get you pointed in the right direction on your search:
- Lavender — Aids in relaxation and restful sleep.
- Clary Sage — Helps with blood pressure regulation.
- Peppermint — Helps promote alertness.
- Orange — Helps to reduce anxiety.
- Rosemary — Can aid with boosting brainpower.
- Cinnamon — Snaps you awake and promotes focus.
- Lemon — Will help put you in a cheery mood.
- Eucalyptus — Can reduce sniffling and help clear up those sinuses.
- Bergamot — For when you need enhanced relaxation.
- Lemongrass — To curb anxiety and reduce stress.
And how should you be using your essential oils? Start by carefully reading over the instructions on the bottle, which will provide you with some general guidance on the best ways to make the most of your oils. Beyond that, though, if you have a diffuser, it’s a great way to spread that scent around and really breathe in those helpful aromas. Just remember to stay in the “sweet spot,” as you shouldn’t breathe the aromas for more than an hour at a time.
The Perfect Place To Rent An Apartment In Los Angeles
Once you’re ready to try out some of these essential oil aromas, you can do so in superb comfort at communities like Atelier. What awaits at these spectacular apartments? For starters, take a look at the spacious residences and long list of amenities, then go on from there. It’s all part of why this is one of LA’s most preeminent luxury communities, and all the reason why you’ll want to look into making this your new home among all that DTLA has to offer. This is city living, redefined, so come discover what’s in store for you within the confines of this inimitable apartment building today.